SKU: 6540
Longer-lasting design that will stretch up to 3 times its length.
Description
9" Long x 2" wide band that stretches up to 3 times its length
Benefits/Uses
- Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
- Use the 9" Long band for lateral steps, leg extensions and shoulder stabilization exercises. Use the 20" long band for monster walks or for people over 6'2"